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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
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Authors/Performers
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Rodney Yee;
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The book by the amazing Rodney Yee is easy to follow. In the short time I have been practicing, what a difference. For a positive life change, this is a must purchase.;
[Rating: 5 Stars]
Guys have you not seen so many western yoga books intellectualizing and analyzing aspects and giving tips like the angle should be 27.5 degrees, dont do if you have head ache - I was like what are these guys doing? it is so refreshing to read Rodney Yee's book - it is a Gem. No unneccessary disclaimers, contraindications, warnings that drive people way from even thinking about starting a practice. This is one of the best western books written on asanas.
If you are a beginner - for every asana he has given three versions - just do the first version and you are good.;
[Rating: 5 Stars]
Excellent photos and instruction. Easy to follow. Best book in my Yoga library. Highly recommended. If you are a beginner or advanced yoga enthusiast you will enjoy this.;
[Rating: 5 Stars]
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